Goal 1. Keep a running list of goals
Goal 2. Get my office/ studio organised
Goal 3. Get back into shape
Goal 4. Keep the household better
Goal 5. Work on my two at-home businesses more
Now, Goals 1, 2, 4 and 5 have been worked on! I wouldn't say that I have completed or excelled at these things. I have just been working on things, as I get the time.
Goal 3, I TOTALLY ignored. I started the year at 150 pounds and just kind of flabby. I noticed in the beginning of this month (August) that I am 160 pounds and getting round. With the addition of the roundness, I have begun to notice my scoliosis. I am only 5'3". The BMI indexes say I am overweight. One even said I was morbidly obesese. I started watching what I eat 2 weeks ago. I am using the app "MyFitnessPal" to keep track of exceraing and my food diary. So far, I have lost 2.5 pounds. I have not measured myself yet.
This is my "start" photo. Yes, I know, I look like I am in my second trimester.....
But, it is a start. I just wish I could get my arse up early enough and on a regular basis to exercise! I can not get past week one of "Couch-2-5K" before hitting a snag and not being able to work out for a few days. More to come!!!!